I’ll never forget the moment I realized I was completely untethered.
I know what it feels like to hold every role — business owner, "perfect" boss, devoted mother — while quietly losing yourself in the process. Restorative yoga was what brought me back. It taught me to rest, to breathe, to trust that who I am, exactly as I am, is enough.
That's what I want for you, too: not another routine to master, but a way back to yourself — to the joy, play, and inner wisdom that gets buried under everything you're holding.
No two sessions look the same, because no two days are the same. Some days call for deep stillness. Others call for movement, or breath, or simply being witnessed without having to perform or explain. That's the gift of private yoga — it's shaped entirely around what you need, not a class schedule or a room full of strangers.
Whether you're an overwhelmed parent, a curious kid, a senior rebuilding strength, or someone just beginning to slow down, I hold that same intimate, responsive space for you.
Ways To Begin:
Private Yoga — One-on-one sessions tailored to your body, your pace, your goals.
Kids, Teens & Family Yoga — Playful, grounding practices that build emotional regulation and joy.
Restorative Yoga & Sound Healing — Deeply restful sessions combining gentle movement, stillness, and sound.
Private Events — Bring yoga, breathwork, or a restorative experience to your next gathering, celebration, or offsite.
Women's Circles — A sacred space for women to gather, reflect, and reconnect — in San Diego or virtually.
Not sure what's right for you? Book a Connect Call and we'll figure it out together.
This Isn’t “Just Yoga”
This isn’t about mastering a pose or doing everything “right.”
This is about gently unlearning the messages that told you to push harder, shrink yourself, or pretend everything was okay.
Through private restorative yoga, mindful movement, and simple, playful practices, we’ll create space for you to reconnect—with your breath, your body, and your own quiet truth.
You don’t need to be flexible.
You don’t need experience.
You don’t even need to know where to start.
There’s no performance here. No pressure. No perfection.
Just presence—and permission to be exactly as you are.
Together, we’ll explore what it feels like to move with kindness, to feel without judgment, and to begin listening to the wisdom your body has been holding all along.
Here’s what I believe:
🌀 Rest is how we repair.
🌿 Slowing down is how we find our way.
✨ Tuning into your body is the bravest kind of wisdom.
You are already enough to begin.
And I’ll meet you right where you are.
How We Walk This Path Together: Private Yoga Sessions
For the Overwhelmed & Overgiving
You’re exhausted, overextended, wondering if you’ll ever feel like yourself again. Here, we reclaim your energy—not by doing more, but by doing less. Together, we’ll practice the sacred art of slowing down and learning how to surrender and TRUST.
For Children
With a background in early childhood education and as a mom to two neurodivergent kids, I specialize in making mindfulness fun. We’ll use yoga, breath, and play to nurture emotional regulation, body awareness, and joy.
For Seniors & Strength Rebuilding
Whether you’re healing from injury, easing stiffness, or simply longing for gentle movement, we’ll start right where you are. Your body holds wisdom—we’ll listen to it with care.
For Absolute Beginners
No flexibility required. No experience necessary. Just bring your curiosity. If something inside you is whispering, “There’s another way,” you’re in the right place.
Your Next Step
Private Yoga Sessions are a sanctuary—customized to meet your unique needs, whether you’re craving deep rest, embodied movement, or simply a space to exhale.
If something in these words speaks to you, stirs curiosity, or offers even the smallest moment of pause, I would be honored to walk beside you on your journey home.
You don’t have to do it alone.
You never did.
Tiffany's Qualifications
- 2oo-hour Vinyasa Yoga Certification
- 2 Yin Yoga Certifications
- 1 Restorative Yoga Certifications
- Functional Range Conditioning Certified
- 2 Master's Degrees in Child and Family Development
- Healing Trauma Program Certificate
- Yoga Sculpt Certificate
"Tiffany is absolutely incredible! This was by far the most nourishing experience I have had in a private yoga session.
The energy, love and knowledge she brought to the session was beyond anything I have ever experienced before. She created the most magical space for our session and I am truly grateful for her and her beautiful offerings. She is a gift to this world!"
Brittany Grace
"Don’t hesitate to work with Tiffany. I had the fortune of finding Tiffany through a friend and what a blessing it has been. You will not find any yoga and meditation teacher more patient, calming, guiding, and helpful than Tiffany.
Every time I work with Tiffany, I walk away feeling leaps better than I did than when I walked in and that feeling lasts as she gives you ways to continue her lessons going forward. She is the absolute best!!"
Carlotta Lukens
"I participated in a women’s circle at Tiffany’s place. It was my first time doing anything like this and had a wonderful experience.
We decided on a mantra during the session. The ones we picked were very helpful for me in times of stress or pain. The place is beautiful and I felt so soothed just by being there. Tiffany is a good leader and provides a safe and soothing environment. I felt lucky to participate!"
Bonnie Kent
Contact me with any questions...
If you are interested and have questions please contact me to set up a quick connect call so we can discuss how I can best support you. Also, please know that there are private yoga virtual options available for those of you not in San Diego.
