Private yoga sessions are a sanctuary—customized to meet you exactly where you are.
Whether you're seeking rest, strength, mobility, or simply a deeper connection to yourself, our time together is shaped by your needs, your energy, and your goals.
I offer a wide range of practices, including:
Restorative Yoga for nervous system healing and deep rest
Chair Yoga for accessible movement at any age or stage
Vinyasa Yoga to build heat, flow, and breath awareness
Yoga Sculpt for strength and functional mobility
Functional Range Conditioning (FRC) to support joint health and longevity
While I specialize in restorative yoga, slowing down, and nervous system support, every session is an invitation to explore what feels most nourishing to you.
Some days that may look like stillness and blankets, others like movement and strength—always guided by compassion and presence.
We might include:
- Supported postures for full-body relaxation
- Gentle, mindful movement to build awareness and ease
- Breathwork and guided meditation to calm and center
- Tools for nervous system regulation and emotional processing
- Integration practices like journaling, hands-on touch, or essential oils
- Holding space for all of you—exhaustion, emotions, and the parts that need gentleness most and learning how to love these parts of you.
Come as you are. Leave remembering who you've been all along.
Whether we meet in my tranquil studio or online in your home, our work together is about more than just poses—it’s about creating space to breathe, feel, and remember who you are beneath the noise.
You don’t need to be flexible or experienced. All that’s required is the desire to pause, and the courage to begin.
If this resonates, I would be honored to walk alongside you on your path.
Private Session Options
If you are near Kensington, San Diego let's meet in my yoga studio.
If you prefer online Zoom sessions from the comfort of your own home that works perfectly as well!
For questions Contact Me
Each session is $75
"Tiffany is an amazing healer! She has helped me to work through trauma and injury I have been experiencing. I am finally able to begin to heal and restore my body back to the shape I havw been in the majority of my life.
Tiffany is magical the way she is able to hold space for me to just breathe and clear my mind through our work together.
I would highly recommend you have sessions with her your life will change thank you Tiffany for your loving soul and beautiful warm safe space."
Jeni Peckham
"I can’t recommend Tiffany enough, she is a gifted teacher in meditation and yoga.
Tiffany provides a wholistic approach to enhancing your yoga practice. Her one-on-one approach allowed for me to get so much more from each session than I have in group classes. I’m a relative beginner to yoga and meditation, and Tiffany provide gentle instruction focused not only on what I was looking to get from each session but also at a level that was approx and approachable for me."
Andrew Kleinke
"I love going to her little oasis and shutting out the world for an hour and just devoting my brain and body to meditation and my yoga practice.
I practiced yoga for many years and stopped practicing, because, well...life. I have finally ventured back to yoga (BIG YAY). Tiffany is EXACTLY what I need. She moves at my pace, and together we figured out the path I want to take to get back on track. I love going to her little oasis and shutting out the world for an hour and just devoting my brain and body to meditation and my yoga practice. She is an experienced and caring instructor with tons of knowledge and compassion. Five stars... I'd give more if I could.
Judi Wells
Tiffany is absolutely incredible! This was by far the most nourishing experience I have had in a private yoga session.
The energy, love and knowledge she brought to the session was beyond anything I have ever experienced before. She created the most magical space for our session and I am truly grateful for her and her beautiful offerings. She is a gift to this world!
Brittany Grace
Remember that who you are, exactly as you are, is enough.
xo Tiffany
For three years, I unlearned the grind.
I softened.
I listened.
And most of all, I came back to life.
Now, I’m here to offer you the same steady presence I once longed for—
A space where you can exhale, unravel, and remember that who you are, exactly as you are, is enough.
