Embrace the transformative magic in discomfort
Learning how to Find Comfort in Uncertainty
"Tiffany provides such a warm, caring, and positive environment. She guides you on your yoga journey at your own pace. I leave her class feeling re-energized, relaxed, and full of positive energy. She's the best."
Tasha Pensky McMullen
Teacher, Mother, Baker,
Buttercream Dream Desserts
"Tiffany has a gift for making everyone in the room feel comfortable and welcome. She is a treasure. I never feel better than when I leave Livingood Yoga."
Sabra Lemmon
YumaMom, Amazing Friend and Supporter,
Lecturer NAU
"Tiffany is fully invested in your wellbeing. She brilliantly connects the physical body, mind and spirit to the present moment, diving into the experience of sensation. You will leave her class awakened and rejuvenated!"
Faith Martin
Owner, BE Warriors Yoga and Fitness
What makes this course different?
and why you should enroll
Nobody will consciously choose discomfort over going the easy route naturally! It is only our instinct to hide, brush it under the rug and pretend it is not there.
It shows up first as a whisper-the voice of your inner soul reminding you to act.
It shows up as a gentle anxiety pulling you in a direction you may feel you are not read for.
Discomfort is tricky, powerful and our best teacher!
I would like to think that we can embrace a transformative experience with ease and joy, rather than waiting for breakdown (which was not the case for me as I experienced many breakdowns before I took the leap).
NOW, more than EVER!!!! Is the time for us to connect to our authentic selves, to understand who we are and what we want, and to move toward our desires!
If you are in a place where you are ready to make a change; to put YOU first, to move away from your old habits and ways and feel totally ready to feel all the feels this is the perfect course for you! I am here for you!
My intention is to serve as a guide for you as we navigate this journey together!!!
What to Expect
Here are the details!
- 4 weeks, every Wednesday evening at 7pm PST zoom calls beginning 11/11. 1 hour sessions with the group
- Every week, I will send out materials by email to spark your inspiration regarding the weekly theme
- this may include quotes, videos, reading material, questions and more to get your brain moving and prepared for Thursday evenings.
Weeks to look forward to!
Week 1: Awareness: What is it that brings us discomfort and why?
Week 2: Tools to prepare you to move through the feelings, rather than around it!
Week 3: Letting go to Receive
Week 4: Old Self Vs. New Self
...and of course we will meditate together every week to seal in the topic and learn how to bring what we learned into our new way of finding comfort in the unknown.
Your Investment and What You Will Receive
Investing in your health and wellbeing, making meaningful change, and feeling better all take work! See my YouTube video
Your investment of $99 (see payment details below) includes recordings of all 4 weeks of the course, as well as the PDF supporting documents sent to you weekly for you to refer to as needed. You will also receive both of my E-Books for FREE as my gift to you for your continued growth.
My personal commitment to your growth - I am here for you! It is my passion and life's will to help you on your journey. Coming from a stressful background and finally learning how to surrender into meditation has changed my world immensely, and it means everything to me if others were able to gain some golden nuggets of life-changing wisdom from this course.
| As we navigate through this powerful moment of change, I invite you to join me in this opportunity to connect and shift. Let's TRUST THE UNIVERSE together!
Lots of love, trust and Hope! Tiffany "The thing about meditation is: you become more and more you." - David Lynch ***you can also use venmo or paypal to make the payment @tiffanymariehouston |
After this course it is my SINCERE HOPE that you:
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